If Parenting is rebirth then reparenting is the transformation due to rebirth. It will help you see and understand your inner self.
Lets make “G’s” mean gratitude and a growth mindset instead of money. Learn about character strengths and how to use them.
As babies, our sense of self is the first thing we grow. A young child first understands the world through him/her self. This egocentric approach is essential for a baby as a survival mechanism. On …
For much of my life, I chased being a perfectionist. But as years went by, the toll became high. Here are 5 reasons I stopped chasing a myth.
Want to learn how to be happy with your partner while you stay home during lockdown? With many real life examples and using the 5 love languages this is just for you!
It is a common misconception that values are only for moral science lessons. They are your perspective on any area of life. Read to know more
Boundaries help us to honor our own and another’s needs and desires. It is the space where I am complete by myself and you too.
All of us feel shame. It lurks in the shadows and catches us at our weakest. This article shows a way to combat shame with empathy & self-compassion.
Problem Solving is a life skill needed in all areas of life. When it is done with active listening and empathy it is far more effective.
If the past is history and the future is a mystery then all we have is the present and that is all we need for being happy.