A Guide to Emotional Intelligence

Emotions are something we experience all the time. Just like any other muscle our emotional muscles can be trained and developed. Emotional Intelligence is the wisdom of our body. It is our capability to regulate our emotions and respond ably to emotional triggers.

My vision is to raise awareness and empower with the knowledge and skill of positive tools and techniques to intentionally create nurturing relationships between parents and children, spouses, friends, colleagues, and yourself.

If you are someone looking for a change or to improve the quality of your life – take the initiative and join me today for a peaceful and happy future.

Looking forward to interacting with you,

Prachi Bansal

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