5 Ways to Be a Positive Role Model For Your Child
We are the first heroes of our kids. Let us see 5 ways to be a positive influence in our kids lives.
5 Ways to Be a Positive Role Model For Your Child Read More »
We are the first heroes of our kids. Let us see 5 ways to be a positive influence in our kids lives.
5 Ways to Be a Positive Role Model For Your Child Read More »
Do you feel empty inside and totally distracted? Need a solution to focus and make conscious choices? Read the article to be mindful.
How to go from Distracted to Mindful? Read More »
Empowerment seems to be the new mantra today and something which instantly takes your power away from you is comparison. As our exposure to the world increases, this becomes the deadliest weapon of today’s age. Jealousy is a slow poison that kills our spirit leaving us powerless and hopeless. Let me start with a personal
How do I Stop Comparing Myself to Others? Read More »
Whenever I encounter a situation that makes me too anxious, excited, nervous, angry, or sad – I play it on a loop in my head and begin to spiral. The repetitive thoughts drain and waste my mind’s and body’s energy. Even if I want to break the loop – sometimes I find myself literally stuck in the never-ending thought. So what can one do?
Calm Your Mind: 5 Steps to Stop Overthinking Read More »
If Parenting is rebirth then reparenting is the transformation due to rebirth. It will help you see and understand your inner self.
Reparenting: How To Heal Our Inner Child Read More »
Lets make “G’s” mean gratitude and a growth mindset instead of money. Learn about character strengths and how to use them.
Gratitude & a Growth Mindset are all the “G’s” I need in Life Read More »
Most relationship experts would ask you to avoid blame and shame in your tone – and who do I know who never use either? Google Maps and Siri.
6 Reasons Why Google Maps and Siri are my Relationship Experts Read More »
As babies, our sense of self is the first thing we grow. A young child first understands the world through him/her self. This egocentric approach is essential for a baby as a survival mechanism. On this initial layer of self is then added how the primary caregivers interact with the baby. The kind of attachment
Self Awareness: A Path To Happiness Read More »
Are you and your child always at loggerheads? It is time to check if this could be the result of these 9 crucial mistakes parents tend to make
9 Horrible Mistakes You’re Making With Your Child Read More »
For much of my life, I chased being a perfectionist. But as years went by, the toll became high. Here are 5 reasons I stopped chasing a myth.
Why I Do Not Want To Be A Perfectionist Anymore Read More »